Article of the Day: Jonah Lehrer on How to Be Creative
Posted by Michael Dickens on March 15, 2012
In this article, Jonah Lehrer explains that creativity is not some seemingly-magical ability that people either have or don’t, but a skill that can be trained. He explains how the creative process works and offers practical suggestions for how to improve one’s creative thinking skills.
This article got me thinking about meditation. I am by no means an expert on meditation—I do it only occasionally—but from what I understand, it greatly improves one’s ability to concentrate. Much recent research has demonstrated that meditation improves focus and discipline.
Common sense tells me that meditation should help unlock one’s creative capacities. But according to Lehrer, the key to creativity is often a lack of focus, and the act of concentration actually impedes divergent thinking. This makes me wonder, Does meditation increase or decrease one’s creative thinking ability?